Words of wisdom: “An athlete as great as Jerry Rice was able to extend his career because of sound, healthy eating. If he can do that, an amateur athlete should too.”

One of the most respected strength and conditioning coaches in professional sports, Jerry Attaway was the coach for physical development of the San Francisco 49ers for 22 years. During his tenure, Attaway supervised all weight and strength training as well as injury rehabilitation. He also was in charge of dietary and nutritional programs for the players. Prior to his many years with the 49ers, Attaway was the strength and conditioning coach for the University of Southern California.