Words of wisdom: “Managing and optimizing your nutritional intake prior to competition can set the stage for a strong performance. Equally important is your intake of fluids and solids during the race.”

Dave Scott is the most dominant Ironman who ever lived, and not surprisingly, he’s now the sport’s greatest coach. Originally from Davis, California, Scott won the Hawaii Ironman World Championship six times and was the first inductee into the Ironman Hall of Fame. Known simply as “The Man,”  the 52-year-old coaches elite and recreational triathletes in Boulder, Colorado and through customized training programs through Velocity Coaching.